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Tired of watching players stand around during practice? A great coach knows the key to player development is active, intentional reps—not wasted time. This post breaks down how to structure an efficient, high-energy softball practice that keeps every player engaged from start to finish.
Keeping In Shape Throughout The Season Whether playing baseball or softball, maintaining fitness is a great way to ensure an effective season. Core muscles in these sports include the stomach and back. This means bench presses, bicep curls, lateral pulldowns--these are the kind...
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