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Ever seen a guy show up to spring training with a yoga mat, tennis balls, and two pink dumbbells—and then throw 97 by August? This isn’t your grandpa’s pitching guide. From mental toughness to velocity-boosting drills and the gear that gets you there, Coach Dan breaks it all down with heat and a side of humor. ⚾🔥
Coach Dan watched a college game last night that turned into a masterclass on why the classic catcher’s stance still matters. But no matter your stance style, one thing’s for sure — catchers need the right gear to perform. This week, we’re breaking down must-have tools to help you frame better, move faster, and own every inning behind the plate.
Tired of watching players stand around during practice? A great coach knows the key to player development is active, intentional reps—not wasted time. This post breaks down how to structure an efficient, high-energy softball practice that keeps every player engaged from start to finish.
Ever have that nightmare where you're called into the game and can't find your gear? Yeah—Coach Dan lived it, and it cost him his shot. Don't let a missing shin guard or a sloppy bag routine bench your season—discover how the NO E2 Catcher's Bag will keep you game-ready and sleeping easy. 🧢🔥
I’ve seen it too many times. Two hitters, same pre-season tunnel, same reps, same “driven” mindset. One is leading the league in exit velo; the other is staring at his bat, wondering if it came off the rack with a manufacturer’s defect. Learn why this happens and what to do to prevent it happening to you!
